Female guide to masturbation











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She is passionate about feminism, intersectionality and good access to sex ed for everyone. McCombs recommends some more low-key playful touching, like running your fingers along your inner labia and along the sides of your clitoris, all the way down toward the entrance of your vagina. Get cosy with your clitoris Quick anatomy lesson. Grind your vulva against something, recommends Trisha Borowicz , orgasm equality blogger and director of Science Sex and the Ladies, noting that it's the way many women first experiment with their bodies. You don't have to just lie on your back.

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For a powerhouse vibrator that whistles while you work, so to speak, try the Curve attachment for a Le Wand vibrator. Lube reduces friction by making things nice and slippery, and as a bonus, you can buy it cheaply from the supermarket. You might even like to use your knuckles or palms to give a different kind of sensation. Kate McCombs , 31, who works as a sex and relationships educator, makes a very important point. Apparently you can crack open the handle, take the vibrating bullet out, and use the mascara like a normal mascara. Try back off right before you orgasm to make it even better.

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Work some penetration into the mix if that feels right for you. Other ways of masturbating could include rubbing your vulva up against a pillow or a couch cushion, or even sitting up against a washing machine. For all of these methods, I highly recommend getting yourself some water-based lubricant. Patsy Niklas is a sex educator who has worked in the youth sector since It goes without saying that different girls like different sort of pressure on their clitoris. Here are some extra things you might like to try.

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Description: Other ways of masturbating could include rubbing your vulva up against a pillow or a couch cushion, or even sitting up against a washing machine. The 12 Best Things About Masturbating. Patsy Niklas is a sex educator who has worked in the youth sector since Plus, you're getting a feel for what you like and you can always keep repeating whatever is working for you from there. The vagina is the internal passage leading to the cervix, and the vulva is the fleshy outer area. Some women don't use penetration at all when they're masturbating, but if you want to try that, try slowly or quickly if you prefer moving your fingers in and out of you while you continue to play with your clitoris.
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